Couples therapy for couples of color in Washington DC and the DMV that honors both your emotional connection and your lived experience. Together, we slow reactive cycles, address racial and cultural stress, and help you build safer, more secure ways of reaching for one another.

Trauma-informed individual therapy for adults navigating anxiety, burnout, grief, identity-related stress, and life transitions. I offer a collaborative, culturally responsive, and LGBTQ+ affirming space that supports deeper self-understanding, nervous system regulation, and meaningful change.

Relational couples therapy supporting communication, emotional safety, and deeper connection. I work within a trauma-informed, relational, and LGBTQ+ affirming framework that honors attachment patterns, lived experience, and the impact of stress and past wounds on relationships.

Brainspotting is a gentle brain-based therapy that supports the processing of trauma and emotional pain stored in the nervous system, helping create lasting change beyond talk therapy.

Experiential healing programs and workshops designed to support deeper reflection, restoration, and connection, particularly for people navigating chronic stress, burnout, and survival-based patterns shaped by cultural and systemic contexts.